There are short-cuts to happiness, and dancing is one of them. ~Vicki BaumIt's not Zumba. It's Zumba Jam. I forgot I was exercising in this class!
Christine Gallagher has a devoted following at Main Line Health and Fitness in Bryn Mawr. Do you see my flip cam fogging up? The class is just packed, sweaty and jumping.
It doesn't matter if you can dance. Christine breaks down the hip hop moves. I'm concentrating here, but this is fun and time is flying.
Salsa, Hip Hop, Bollywood moves are all part of the mix. Watch the floor shake!
Doesn't matter how old you are, the class takes years off your life. I was sure I was 25 today. (Okay, 35).
This is a winner. If you want more information you can find Christine's class at http://www.mlhf.com/ or http://www.christinegallagherwellness.com/